Navigate Divorce with Clarity and Confidence.

DIVORCE COACHING FOR MEN

Reduce conflict, save money, and achieve peace of mind.

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These are some of the biggest decisions of your life.

A divorce coach can help you see the big picture, organize your next steps, and approach every decision with clarity and confidence.

Schedule a Call

What happens in the first 30 days often shapes the entire divorce process.

Working with a divorce coach early helps to preserve relationships and set the stage for a more amicable divorce:

Reduce Stress

Get grounded before decisions pile up.

—Early coaching brings clarity, steadiness, and calm so you can think clearly and avoid reactive choices that make the process harder.

Reduce Conflict

Learn how to communicate before things escalate.

—With guidance on timing, tone, and strategy, you prevent small misunderstandings from turning into major conflicts (and major expenses).

Assemble the Right Team

Make smart choices about legal and professional support.

—When you start with clarity rather than panic, you choose the right professionals and avoid the adversarial setups that drive conflict.

What clients
are saying

“James kept me focused on what was important, recognizing the emotions but focusing on logical next steps."

—T.H. (Raleigh, NC)

“Working with James has been transformative during one of the most challenging chapters of my life."

—A.S. (Fort Mill, SC)

“James’ guidance helped me to cut through uncertainty and focus on my core values and what truly matters to me.”

—K.C. (Charlotte, NC)

Podcast Appearances

MEDIA

I’m often invited to share insights on how men can move through separation or divorce with more clarity and less chaos. These conversations focus on communication, emotional steadiness, and making choices you can feel good about.

🎙️ Intentional Divorce: Creating a Support Team That Saves Money and Heartache with James Traub, CDC (Listen now)

🎙️ From Chemist to Coach: Helping Men Navigate Divorce with James Traub (Listen now)

🎙️ How Men Cope with Divorce: Processing Fear, Stress, and Uncertainty with James Traub (Listen Now)

🎙️ Helping You Move Forward In Life While Going Through Divorce with Divorce Coach James Traub (Watch now)

Cover of a book titled "Divorce Diaries" with the subtitle "Lessons from the trenches," hosted by Cary Jacobson, featuring a smiling woman in a black dress and pearl necklace.

🎙️ (Coming Soon!)

two men privately talking to one another

BLOG

5 Benefits of Talking to a Divorce Coach Before You Talk to an Attorney

For many men, the best first move isn’t legal — it’s getting grounded, focused, and clear-headed.


By James Traub
Nov 25, 2025 • 6 min read

Read Article